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September 29 - World Heart Day
World Heart Day is celebrated annually on September 29 to raise awareness of cardiovascular disease and promote a heart-healthy lifestyle. This day was created by the World Heart Federation in 2000 and is now celebrated in more than 100 countries.
Cardiovascular diseases are the leading cause of death worldwide and include conditions such as heart attack, stroke and heart failure. Most of these diseases can be prevented by making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, quitting smoking, and managing stress.