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Benefits of dark chocolate
Doctors have proven that consuming a few grams of dark chocolate a day can significantly improve human health.
Benefits:
✓ lowers blood pressure;
✓ reduces the risk of stroke and cardiovascular disease;
✓ Improves mood (if you consume about 2 g of dark chocolate per day for 35 weeks, you can reduce the level of stress hormones in the blood).
These features belong to the "dark" chocolate, not to the "milk" chocolate!
Nutrition Science (https://t.me/joinchat/UFtOc0gAG-8iTHN6)