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NimaWhat is disc herniation?
📌Lumbar intervertebral disc herniation is a rupture of the intervertebral disc as a result of trauma or osteochondrosis, in which the pulpous nucleus ruptures the fibrous ring. The disease is mainly characterized by back pain and their transmission to the legs
📌Protrusion is a condition before disc herniation. It is therefore advisable to start treatment at this stage
📌If there is pain in the lower back and legs, impaired sensation in the legs, numbness, it is necessary to consult a neurosurgeon or neuropathologist.
📌Diagnosis is made by MRI scan
📌Prophylaxis
Swimming in the water.
Therapeutic massages.
Keep your head and waist upright while walking.
Do not overheat in front of the computer, lean on the back of the chair.
Sleeping on an orthopedic mattress.
Avoid smoking.