When should vegetables be added to children's diet?

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When should vegetables be added to children's diet?

🫒Zucchini - from 6 months - in the form of one-component puree

🥦Broccoli - from 6 months - in the form of one-component puree

🥑 Pumpkin - from 6-7 months - in the form of one-component puree

🥔Potatoes - from 6-7 months old - in the form of one-component puree

🥕Carrot - from 6-7 months - in the form of one-component puree

🌱Green beans - from 8 months - in the form of monopure

🍠Beetroot - from 9 months - in the form of monopure

🍆Eggplant - from 12 months - in the form of monopuree

🥒 Cucumber - from 12 months old - in salad

🍅 Tomatoes - from 12 months old - in salads and soups

🫑Bulgarian pepper - from 12 months old - in salad and soup

© Doctor Mukhtorov

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