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The best herbs for nervousness and stress.
✅ Chamomile - this tea perfectly soothes, fights insomnia, aggression, anxiety.
✅ Valeriana is familiar to everyone. He is appreciated for his quick action. It relieves anxiety, helps to relax and calm down.
✅ Leopard has a strong sedative effect, is several times higher than valerian and is widely used in the treatment of hyperexcitability.
✅ Melissa tea at night. Use for insomnia, nervousness, depression.
✅ Lavender. With constant stress, they drink warm lavender tea at night to prevent neurosis and depression.