Is massage possible for pregnant women?

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Pregnancy is a unique time for every woman. This is the ninth month of waiting for a miracle, the ninth month of this horrible relationship of friends and relatives, but along with all the wonderful things that come with this period, some taboos await the woman. For example, you will need to avoid active sports, coffee and excessive sweet consumption. Does massage include a list of things that are forbidden for pregnant women? Let's find out.

Can I get pregnant with a massage?

At the same time, it should be noted that the first trimester of pregnancy is very dangerous for your baby, as spontaneous abortion sometimes occurs during this period, so any physical and psychological loads should be avoided during this period. And from the second trimester onwards, you can confidently enter the mosque after consulting your gynecologist. If it has not yet appeared in the abdomen, then before you start the conversation, tell them that the situation is special and that you have a special approach. After all, massage for a pregnant woman is different than usual. First, the areas exposed to the massage are very small. Second, the specifics of the movement are slightly different. This procedure is performed with light and air movement in the shoulder-sock, neck, arms and legs areas. Massage of the neck area relieves the stress a pregnant woman has recently experienced with an increase in the size of her chest and abdomen, and improves blood circulation to all parts of the body in the arms and legs.

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You may also find that a woman’s hormonal background changes during pregnancy and she often feels anxious and emotional. Massage is able to restore mental coincidence, change the right path, as well as improve health, relieve stress and relieve fatigue.

Massage courses should be attended to in the second trimester, and if the physical condition allows for a birth with a frequency of 30-40 times a week for 1-2 minutes.

Is it possible to get pregnant?

There is no clear answer to this question - yes! After all, it has many biological points, which affect the functioning of all organs and systems that can improve blood circulation. In addition, during pregnancy, swelling, retention, and swelling in the legs result in a large workload and pressure on the legs.

The father of the future baby will be very impressive and pleasant in massaging his feet. It is very good to do this before going to bed, because he will fall asleep after moderate movements. You need to feel a special pressure in all places to conduct the massage. During use, you should use a foot cream to avoid irritation. You should start with your heartbeat, then shake to improve blood circulation. To do this, massage the thumb of one hand and the thumb of the toes. The process takes 10-15 minutes.

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However, with some guidelines, massage should be avoided during pregnancy:

• in ARI
• skin diseases
• blood diseases
• With varicose veins
• in any purulent processes in the body
• when intestinal function is impaired
• in heart disease
• with active toxicosis
• in diseases or inflammation of the abdominal cavity
• at high water levels
• if threatened with abortion

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I would like to summarize the above and draw your attention to the fact that massage has only a positive effect for pregnant women and future babies. Don’t deny yourself positive emotions. May the time of raising a toddler be memorable and easy for you!