SHARE WITH FRIENDS:
Is sleeping on the left side dangerous for the heart?
➥ The heart is located behind the ribs. That is, we have a hard case that protects it. Lying on the right side, on the left or on the back will not put any pressure on it.
➥ But sleeping on the stomach is considered dangerous. Due to the need to turn the head to one side, the arteries and veins of the neck, which provide blood circulation to the brain, suffer. Also, due to sleeping on the stomach, the pressure in the abdominal cavity increases, which also restores the internal organs.
➥ The optimal resting position is to sleep on the right side.