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First aid when overeating (choking)
🗣️ Complaints: nausea, discomfort, feeling of heaviness and pain in the stomach area.
💉 Tactics:
1. To get rid of food from the stomach:
- Invoke a reflexive recording by pressing the tongue on the soft palate.
- call recording by drinking 1-2 liters of water mixed with sorbent (activated charcoal, lactofiltrum).
2. Take enzyme preparations.
3. Take a slow walk. Chewing gum during a trip is more beneficial.
Impossible: running, physical labor, lying down.
Nutrition Science (https://t.me/joinchat/UFtOc0gAG-8iTHN6)