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How to get rid of negative thoughts?
It is usually difficult to get rid of such thoughts completely. But it can be made much easier.
To do this, you will need to go through 3 steps.
1st step. Sabr.
Be patient with what is being said, what is happening, what is happening. Be patient, believing that this is your destiny, that it is from Allah.
2nd step. Thank you.
Then be thankful for it. "It simply came to our notice then. It could not have happened. I could not have done that. ”
3rd step. Rohat.
Learn to enjoy these thought-provoking ideas. “Someone is talking about whether I can do that. When I couldn't do it, no one would talk. "
I think then we should be able to get rid of the negatives 😊
By the way, I would definitely recommend these tips for those who are on the path of goodness. If what you are doing does not benefit religion or the world, what you think is negative may actually be advice or dakki. Keep that in mind!