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The main types of treatment of nocturnal enuresis in children:
Mode: Read scary books before bed and reduce active play. Movies and computer games with elements of violence also negatively affect a child’s still weak psyche.
Diet: the last meal is recommended until 18.00. It is necessary not to drink a lot of fluids before bedtime, it is necessary to remove the diuretics: milk, juices, tea, coffee, cucumber, watermelon.
Exercise: Focuses on strengthening pelvic floor muscles. Swimming, cycling strengthens the back, pelvic and lumbar muscles involved in urination. If the child is not yet five years old and urinates at night more than twice a week in bed, then the treatment can be done in the form of an explanatory calm conversation. (This can be in the form of a game). Older children (5-8 years old) can be woken up at night. Use the calendar method of treatment. If there is no improvement after a month, cancel the method or continue if successful. Do not use a base.
The method of preparation of the bladder. It is to keep the urge to urinate as long as possible. The child tries to go to the toilet less during the day. From the age of seven, this method is recommended, efficiency -50%.
Calendar method. Held like a game. The child is set a calendar, where "dry nights" and "wet bed" days are marked. An incentive prize (candy, a trip to the zoo) or points will be awarded for “Dry Night”. The efficiency of the method is 25-35%.