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TOP-20 super products that regulate blood sugar levels
1. Avocado
2. Artichoke
3. Eggplant
4. Bell peppers
5. Beef
6. Green beans
7. Turkey meat
8. Zucchini
9. Coconut milk
10. Onion
11. Olives
12. Nuts
13. Barra greens, mainly kashnich, rosemary, green onions
14. Flaxseed
15. Heating spices: chili powder, cinnamon, zest and…
16. Cauliflower, spinach
17. Vinegar (without sugar)
18. Cauliflower
19. Garlic
20. Latuk salad
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