Methods of blood thinning - 5 recommendations on lifestyle, folk remedies

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Blood, as the internal environment of the body, is a unifying element that receives information about the condition of the whole organism and tissues and ensures their proper functioning. Therefore, storage of blood in optimal fluidity and coagulation - coagulation homeostasis is required.

More than 90% of blood is made up of water. Deterioration of his condition can occur for a variety of reasons. Details below on how to dilute the blood and improve blood circulation.

NEGATIVE FACTORS AND THEIR SYMPTOMS
When you drink water that is polluted, chlorinated, destroyed, carbonated, and has a high surface tension, the body will have to expend a large amount of energy to change its properties as needed.

It can also be caused by a lack of vitamins and minerals that are actively involved in the production of hormones and enzymes, such as lecithin, vitamin C, zinc, selenium, and others.

Impaired liver function, which is the body’s main biochemical laboratory and requires timely cleansing, has an impact on the condition of the blood. Deterioration of liver function is caused by factors such as excessive consumption of canned, smoked and sweet products, as well as working in hazardous areas and living in unfavorable environmental conditions.

The main symptoms of blood clots are:

Fatigue;
Drowsiness;
Headache;
Chronic fatigue;
Decreased attention;
Depressive states.
CONSEQUENCES OF BLOOD BLOOD
Varicose veins, thrombophlebitis, stroke, angina, myocardial infarction, vegetative-vascular dystonia, increased blood pressure, atherosclerosis. What do these diseases have in common?

They are all related in one way or another to the thickness of the blood. To prevent such diseases, it is necessary to "dilute" the blood, that is, scientifically reduce its viscosity. This is necessary so that the blood can flow easily through the arteries in the body, delivering the necessary substances to the tissues, without overloading the heart and creating barriers.

With age, blood thickening is observed. The diseases mentioned at the beginning of the article are starting to appear. Therefore, to reduce blood viscosity, doctors recommend that elderly patients take special medications every day to help dilute the blood.

SIMPLE AND NATURAL MEDICINES FOR LIQUIDATION OF BLOOD
There are also natural remedies that are simpler, cheaper and more effective than special remedies. In folk medicine, to dilute the blood are used medunitsa, sallagul, wormwood, sachratki, hazelnut, filipendula, medicinal lemon, hawthorn, red sebarga, Caucasian dioskoreya, ginkgo, ostrich, acacia, mulberry.

And, of course, chestnuts. It is one of the most powerful tools for the treatment of diseases associated with blood clotting.

Other blood-thinning products and substances include fruits, quince stalks (natural aspirin), figs, olive oil, garlic, lemons, oranges, beets, cocoa, pomegranates, sunflower seeds, ginger, artichokes, drinking enough fluids, and leech enzymes. can be added.

RESTRICTION IS RECOMMENDED
Examples of blood-thickening products include sugar, alcohol, buckwheat, bananas, potatoes, sweets, fatty protein foods, smoked products, and carbonated beverages.

LIFE STYLE
The following is recommended to prevent and treat increased blood viscosity:

Abstinence from harmful habits (alcohol, smoking, etc.).
More rest.
Walking in the fresh air (walking through pine forests is especially helpful).
Doing sports.
Emotion management, stress avoidance.
These factors are the foundations of a lifestyle that helps to strengthen a person’s health and prevent diseases caused by increased blood clotting.