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☀️ How important it is for children to walk in the fresh air.
Most parents do not pay much attention to their children's travel. However, taking a child for a walk twice a day is very important for the child's health. Today we will talk about the importance of travel for child health.
A child walking in the fresh air:
✔️Increases immunity
✔️Strengthens health
✔️ Improves digestion
Walking in the fresh air accelerates the metabolism in the body. As a result, the child's appetite is opened and eating improves. It is recommended to take children without appetite for a 20-30 minute walk after meals.
Taking the child for a walk in the fresh air will strengthen the immune system. As a result, the risk of colds and flu is significantly reduced.
It should be taken for a walk every day, in any weather. The time of the walk is determined according to the weather conditions.