✅ Eating high doses of vitamin C can cause gastrointestinal upset, including diarrhea, nausea, and vomiting.
✅ Vitamin A causes nausea, increased intracranial pressure, coma.
✅ Taking high doses of vitamin D can lead to weight loss, decreased appetite, and impaired heart rate. It can also increase the amount of calcium in the blood, which can lead to organ damage.
✅ High doses of vitamin E can interfere with blood clotting and cause bleeding.
