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Products that cannot be consumed with milk
☕️ Coffee
Experts say that the effect of caffeine is neutralized by the action of protein. For those who want to feel a little refreshed, it is better to drink this drink in its pure form. Otherwise, the effect will be reversed and the stomach will expend a lot of extra energy on the absorption of the drink.
🐟 Seafood
Two products of different animals do not mix well with each other. In modern scientific language, when two different types of proteins meet in the stomach, a contradiction arises - their dose is increased. It is difficult for the body to cope with such a load that can damage the gastrointestinal tract and kidneys.
🥒 Vegetables
Cucumbers with milk cause discomfort in the stomach. They are followed by tomatoes, zucchini, broccoli and carrots. All of these products should be consumed separately in any form, but when combined with milk, they increase the risk of indigestion.
🥩 Meat
Just like the various proteins listed above, the stomach does not take it properly. It is recommended to try to replace sour cream and milk with sour cream. The taste changes a bit, but there are no problems with milk in the body.
Daryo.uz (https://daryo.uz/k/2022/05/15/sut-bilan-istemol-qilish-mumkin-bolmagan-mahsulot/)