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Is there a benefit to laughter therapy?
😁Laughing activates immune cells. Laughter helps patients with atopic dermatitis to react less to allergens.
Laughter:
Helps reduce pain;
Stress The stress hormone cortisol, which can increase the risk of hypertension and heart failure, also blocks the production of adrenaline;
Yordam Helps to lower blood pressure and, accordingly, reduces the likelihood of cardiovascular disease;
🔸 Stimulates endorphin production;
🔸 Loses 10 to 15 kilocalories in 2-10 minutes
It saturates the body with oxygen, which helps the brain to function better.
😀 Laughter allows you to express hidden feelings and look at problems more easily, distracting from anger, guilt and other negative emotions.
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