SHARE WITH FRIENDS:
What to eat when the heat strikes?
✅ In addition to drinking water, it is recommended to eat potassium-rich products such as melons and apricots during hot flashes.
✅ During heatstroke, in addition to water, electrolytes and body solutions, they also leave the body through sweating.
✅ To eliminate this problem, in addition to drinking liquids, eat melons as well.