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Vitamins that strengthen the immune system of children
📌Vitamin D - enhances the production of cytokines. Cytokines, in turn, "immune the immune system" and activate humoral immunity. Common in milk and dairy products.
📌Vitamin C - stimulates interferon synthesis and has a stimulating effect on immunity. Increases the body's antiviral properties. Common in namatak, bell peppers, greens, citrus fruits.
❗️The above vitamins can be used in the form of a drug only on the advice of a pediatrician.
© Doctor Muxtorov