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10 products for male strength
The products on the list below are beneficial to be in every man’s daily diet.
1. Dark chocolate. Rich in L-arginine, this product has the property of dramatically increasing sperm volume.
2. Eggs. Eggs rich in protein and vitamin E increase the strength of male sperm.
3. Banana. Bromelain enzymes in the body have the ability to increase male desire.
4. Spinach. Spinach is a product rich in folic acid, which is important for male reproductive activity.
5. Sarsabil greens. This plant is rich in vitamin C, which protects sperm cells from damage.
6. Garlic onion. It is a very useful product for the body and has the ability to improve sperm count and blood circulation in the male genitals.
7. Carrots. Vitamin A in it has a positive effect on sperm production.
8. Zirk. Or Goji berries have a positive effect on sperm production by keeping the male egg temperature at the desired level.
9. Nuts. Rich in omega fats, it improves the circulatory system in the genitals.
10. Pumpkin pistachio. Rich in phytosterols, this type of pistachio increases testosterone hormone, which is responsible for male potency.
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