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What to eat and drink for indigestion (jaundice or jaundice).
✔️Ginger. Cut a few thin slices of ginger and pour boiling water over it. Drink before meals.
✔️Yogurt should be natural, with no fruit additives and not too greasy.
✔️ Oatmeal helps with yoghurt, but it is better to cook it in water, skim milk. You can add banana slices to the porridge for extra effect.