Quit drinking and smoking

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Harmful habits Briefly about (cigarette, nos, vodka)….

Cigarette about smoking

Have you heard of passive smoking? Passive smoker - it does not smoke itself, but breathes in the smoke of the smoker. According to Routers, a study found that families with smokers had more strokes than non-smokers at home. 50% has been identified. If you have smokers around you, He is YOUand INSULT increases your risk of being.

It has also been found that if a patient with a stroke lives with passive smoking, the mortality is 2 times higher than for other causes. A total of 28000 non-smokers were screened. Information was obtained about the presence of smokers in their family, and the effects of cigarette smoke on these individuals were summed up based on the amount of kotin (a breakdown product of nicotine) in their blood.

It was found that the probability of stroke was 46% higher if the smoke exposure time was longer. Angela Malek, a medical expert at the University of South Carolina, points out that the effects of any level of cigarette smoke are extremely dangerous to the human body.

Cigarette smoke not only increases the risk of stroke heart disease, lung cancer, prostate and bladder cancer have been found to increase the risk of miscarriage and cause infertility. In children reduces the local immunity of the respiratory tract, leading to the development of infectious diseases and asthma

Our

A group of scientists from the Kyrgyz National Academy of Sciences has studied the effects of nasvai on men's sexual health. Theoretically, all doctors know that nas is harmful to the human body, but the results of specific studies have been published here.

They examined a male infertile man living in Osh and Karasuv districts. In conclusion, the following can be cited:

• nas is more harmful to male fertility than any pesticide
• its damage does not depend on how long the nas has been smoking, i.e. infertility can occur in the short term
• it is not possible at all to restore the infertility caused by the nose.
• It causes the most sublingual cancer

I know a lot of nas smokers don’t say you don’t have the harms listed! The jug breaks on a day, not a day, and you don't know that day is your day!

Our misconceptions about alcohol!

There are those among our people who usually back down in the sense that doctors also recommend it, and here I am, as a doctor, underlining in bold: 1 gram of alcohol is also harmful !!!

 

1.     Alcohol is a food product. This is such a concept because alcohol is now sold in all grocery stores. Actually ?! In the mid-70s, the World Health Organization (WHO) added alcohol (including beer) to its list of narcotics.

2.     There is no harm in drinking a little - this is "advice" invented by some "doctors". So far, there is no scientific study that proves that small amounts of alcohol do no harm or benefit. In fact, it all starts with a small drink and requires an increase in dose over time. Academician Pavlov said that after drinking a small amount of alcohol, human reflexes return to normal after 7-14 days. It has been found that 85% of low-alcohol drinkers can "dry out" their brains in 4 years. It turns out that it takes 40 days for the liver to return to full function after swallowing.

3.     Alcohol helps with colds and warms the body. According to a study by the French Academy of Sciences, alcohol does not affect any type of influenza virus. It weakens the immune system and makes the disease worse. I want to say one thing about warming the body: even ordinary water warms the body! A comparative study of the heating of alcohol and coffee was performed. Coffee has been known to heat up stronger and longer.

4.     Alcohol lifts a person’s mood and helps with stress. These features are due to the inhibition and paralysis of brain tissue. But under his influence, a person’s actions and words call STRESS in others. Once his influence is gone, his old feelings suffer twice as much.

5.     Alcohol stimulates the appetite. Once the alcohol enters the digestive system, the digestive glands secrete large amounts of juice. Due to this, a person has a "fake" hunger. If this condition is persistent, the glands of the digestive system atrophy, ulcers appear in the stomach wall.

6.     Red wine (kagor) has a lot of useful substances. Studies have shown that in the process of making wine, almost all the beneficial substances in grapes are broken down.

7.     Alcohol increases the ability to work. A study in Australia found that there are too many mistakes due to a person's inability to concentrate. Therefore, all well-known organizations are prohibited from accepting alcohol and coming to work.

8.     Alcohol lowers blood pressure. Alcohol increases the number of heartbeats, which in turn raises blood pressure.

9.     There is no harm in quality alcohol. Any ethyl alcohol produces highly toxic acetaldehyde in the body. Poor quality beverages contain harmful oils that make vinegar aldehyde even more harmful.

Urologist: Murodov Zarifjon Jumaboevich